A.M.Y Strong – Drop-in-Classes

$20.00

Focus on toning and strengthening the body with longer posture holds while working with your breath.

The maximum allowed quantity of this product on a single day is
Aug2021
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Category:

Description

A.M.Y STRONG

Duration: 45 minutes

Venue: Virtual Class

Description: Focus on toning and strengthening the body with longer posture holds while working with your breath.

  • Increase fitness level
  • Increase lung capacity & VO2 Max
  • Increase muscle strength