A.M.Y Beginner – Drop-in-Classes

$20.00

Start with standing postures, foundation poses. Achieve mind-body balance. Gain a deeper connection with yourself. Learn ancient yogic practices so you can be better in the world.

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Description

A.M.Y BEGINNER

Duration: 45 minutes

Venue: Virtual Class

Description: Start with standing postures, foundation poses. Achieve mind-body balance. Gain a deeper connection with yourself. Learn ancient yogic practices so you can be better in the world.

  • All abilities welcomed
  • Mind-body management
  • Increased flexibility