Charu Puri is an international yogi, coach, public speaker and author. Charu began as an actress, pursuing film roles in Bollywood and Hollywood. For the life of an actress mind-body upkeep is crucial. As a spiritualist and health enthusiast Charu maintained this balance very well with consistent yoga, breathing, and chakra meditation practice prior to her acting career.
The transition to Yogi came after countless peers began relying on her advice, suggestions, and keen sense of centeredness. After training in India, Charu took on the challenge of helping others find their inner yogi. She moved from entertainment to enlightenment. She believes that, “We can all be A.M.Y”.
Her written work has been featured in online magazines. She has been the guest expert for a wellness segment on “Breath of Fresh Air” television show in the UK, as well as hosted several seminars for health conferences.
Charu has over 15 years of experience as a yogi and healer for a cross-section of individuals, groups, and companies around the globe. She has helped hundreds of professionals, artists and community leaders, transform their mind, body and spirit by creating sustainable action plans for total body wellness.