Asana Movement for busy bodies – focus on
mind-body management
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Breath Breathe NOW – Breathe your way to
better health
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Chakra Explore the vibration of color – Reflect
and connect to the inner energies
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WE CAN ALL BE A.M.Y

A Modern Yogi is about yoga, medical intuition in addition healing is provided. Also, breath-work, and chakra active meditation. The A.M.Y way moves beyond physical into total body wellness, experience EVERYTHING. A full transformation of career, finances, relationships, spiritual growth, physical and mental health.

A.M.Y Stretch and Move

A.M.Y routines are designed to get the body moving. Great for beginners or the experienced.

Breathing Programs

Breathing exercises to increase energy, rejuvenate cells and support pain management.

Chakra Meditation

One-of-a-kind practical tools for spiritual & mental wellness.

Medical Intuitive Reading

Clarity and guidance for life direction from a spiritual prospective.

A MODERN YOGI SHOP

A Modern Yogi : A Different Kinda Memoir

In addition to being an international Yogi, Charu Puri is also an author. Her book fast becoming a popular client favorite. A Modern Yogi: A Different Kinda Memoir, is the evocative life story of Charu Puri, who travels from Canada to India to enlightenment. Her story is that of a remarkable young woman, a regular girl turned clairvoyant. A Modern Yogi: A Different Kinda Memoir is available at Amazon.com.

Audio Book: 10 Gems to A Modern Yogi Living

Portable motivation for daily mindfulness. Become more aware of your consciousness. Listen in any order, each Gem is guaranteed to benefit you in each moment. These quick life lessons can instantly shift the energies and position yourself in the direction of healing. Get prepared to do your best in the world.

PRIVATE COACHING

Why work with me, Charu your Yogi Coach?

A certified Yogi Coach with 15+ years of experience, studied in India (Best country for mind-body programs).

Buy Your Gift Card Now!

$75, $150, $250

Give yourself and loved ones the gift of health and wellness with an A.M.Y Gift Certificate Today. For someone who’s new to Yoga or a long-time Yogi.

Gift cards can be used for classes, events, and memberships.

A MODERN YOGI At a Glance

Charu Puri, Yogi Coach

A Modern Yogi is a one stop shop for total body wellness. Our practice is all about accessing the power within! Those tired of hitting dead ends or getting lost on the back roads, look to Charu for direction. Her work is focused on a unique combination of yoga movement, breath-work, active chakra meditation, and medical intuitive.

Legal Disclaimer: I am a spiritual practitioner, not a doctor. You should consult with your doctor before doing the programs and practices. Clients who are ready, willing and able to move forward with their own healing journey have experienced improvements in their health and well-being.