Interested in toning and strengthening? This is the program for you! Great for restorative therapeutic practices.
Charu Puri, Yogi Coach
A Modern Yogi is a one stop shop for total body wellness. Our practice is all about accessing the power within! Those tired of hitting dead ends or getting lost on the back roads, look to Charu for direction. Her work is focused on a unique combination of yoga movement, breath-work and active chakra meditation. She has woven these three essential elements into practical and accessible programs.