Stay cool, calm, and collected while going after life goals that’s a yogi.
Key practices are breath-work, meditation, physical yoga, and intuitive counselling.
Move beyond physical wellness and into total life success by connecting from within.
By operating from your highest vibrational energy at all times life will be better.
I’m happy to work closely with you for your success.
Get the body moving. Great for office yoga, beginners or the experienced.
Yoga Breathing exercises for stress relief, digestion, deep sleep & more.
Meditation for spiritual growth and mental well-being.
Clarity and guidance for life direction from a spiritual perspective.
In addition to being an international Yogi, Charu Puri is also an author. Her book fast becoming a popular client favorite. A Modern Yogi: A Different Kinda Memoir, is the evocative life story of Charu Puri, who travels from Canada to India to enlightenment. Her story is that of a remarkable young woman, a regular girl turned clairvoyant. A Modern Yogi: A Different Kinda Memoir is available at Amazon.com.
Portable motivation for daily mindfulness. Become more aware of your consciousness. Listen in any order, each Gem is guaranteed to benefit you in each moment. These quick life lessons can instantly shift the energies and position yourself in the direction of healing. Get prepared to do your best in the world.
Charu Puri, Yogi and Breathing Coach
A Modern Yogi is a one stop shop for total life success. Our practice is all about accessing the power within!
Those tired of hitting dead ends or getting lost on the back roads, look to Charu for direction. Her work is focused on a combination of yoga breathing, chakra meditation, yoga movement, intuitive counselling, and medical intuition.
